How to Use Teeth Whitening Trays From a Dentist

Teeth Whitening Carmel, IN

Considering teeth whitening trays from a dentist? This treatment option is known to be an effective solution for heavily stained teeth. Unlike in-office treatments, take-home trays do allow patients to have control of their treatment. However, with this comes the need to follow the recommended steps. Continue reading to learn more!

A guide to using teeth whitening trays 

Below is a quick overview of how teeth whitening trays from a dentist are to be used. This information is helpful to review as it allows users to have a better understanding of the protocol.

Discipline is key

While there are a few steps to follow for teeth whitening trays, the number one thing to understand is that discipline is key. Take-home trays are administered by a dentist; however, they are not performed by a dentist. This means that the treatment application is completely up to the patient. Maintaining the recommended schedule for using the trays is necessary in order to achieve optimal results. On the flip side, it is also important to not over-use the teeth whitening trays, such as multiple times a day, as this could seriously damage the teeth. 

Following the steps

Teeth whitening trays from a dentist have specific steps to follow. It is important that these are abided by to ensure that there is no damage done to the teeth. 

  1. Brush, floss, and rinse prior to using teeth whitening trays
  2. Dry the teeth and gums with cotton to reduce saliva 
  3. Put the advised amount of teeth whitening solution into the tray and bite down into it 
  4. Hold the teeth in the trays for the allotted time, being careful to not move the teeth around
  5. Remove the trays and rinse the mouth 
  6. Clean the trays out to ensure there is no solution left behind

Most teeth whitening trays are to be used multiple times a week over the course of a month or two. When the steps above are strictly followed, the results will be positive. 

Make the results last

Another thing to know about teeth whitening trays from a dentist is that the results can only be maintained by the patient. After the scheduled at-home treatments, the dentist highly recommends following a few steps to make sure that the results last longer. Outlined below are a few of those recommendations.

  • Avoid heavily dyed beverages and foods that may stain the teeth
  • Brush after each meal to reduce the risk of staining
  • Avoid using mouthwashes that are dyed
  • Repeat teeth whitening treatments as directed by the dentist

Get started with teeth whitening trays

Want to learn more about how to best use whitening trays from a dentist? To get started, it is recommended to book a consultation. The dentist can go over any questions or concerns. Additionally, they can perform an evaluation to determine whether or not whitening trays are a viable treatment, as they are not for everyone. To find out more or to get scheduled, reach out today. 

Request an appointment here: or call Smiles in the Village Dentistry at (317) 200-3679 for an appointment in our Carmel office.

Check out what others are saying about our dental services on Yelp: Teeth Whitening in Carmel, IN.

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